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No-Bake Pumpkin Energy Balls
Humaira ilyas

No-Bake Pumpkin Energy Balls Recipe

These No-Bake Pumpkin Energy Balls are soft, naturally sweet, and packed with warm fall spices.Made with wholesome ingredients like oats, pumpkin purée, and nut butter, they’re perfect for meal prep.No oven required and ready in minutes, making them ideal for busy days.A healthy snack that tastes like pumpkin pie in bite-sized form.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 12
Course: Dessert
Cuisine: American
Calories: 90
Ingredients Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup pumpkin purée
  • 1/3 cup peanut butter or almond butter
  • 2 tbsp honey or maple syrup
  • 1/4 cup mini chocolate chips
  • 1 tbsp chia seeds
  • 1/2 tsp pumpkin pie spice
  • 1/4 tsp cinnamon
  • 1/2 tsp vanilla extract
  • Pinch of salt

Method
 

  1. In a large bowl combine oats, chia seeds, pumpkin pie spice, cinnamon, and salt.
  2. Add pumpkin purée, nut butter, honey, and vanilla extract and mix well.
  3. Fold in mini chocolate chips until evenly distributed.
  4. Chill the mixture for 10–15 minutes to firm up slightly.
  5. Roll into small bite-sized balls using your hands.
  6. Store in an airtight container in the refrigerator.

Notes

  • If the mixture is too sticky, add extra oats one tablespoon at a time.
  • For extra sweetness, add a few more chocolate chips.
  • Store in the fridge for up to 1 week.
  • These energy balls can be frozen for up to 2 months.

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